1 On 1 Coaching

1 on 1 Coaching

Sports Nutrition Coaching For Athletes Who Want More.

Developing athlete

Developing

Professional athlete

Professional

Elite athlete

Elite

Olympic-level athlete

Olympic-Level

Every strategy is built around the athlete, the sport, and the demands of competition.
No templates. No generic coaching.

Athlete Application

Performance System

Performance Is Never One Variable.

Everything is connected.
The FFN Method was built to align every variable that impacts performance, so athletes can execute consistently at the highest level.

Explore the Method

Tap any pillar to learn more.

Fuel Your Potential

Two Athlete Pathways.

Elite / Olympic-Level Athletes

Higher-level individualized support. Selective onboarding process.

Athlete Application

Developing Athletes

Structured coaching and consultation options for athletes looking to progress to the next level. Flexible support based on goals, experience, and competitive demands..

Athlete Application

Trusted By Athletes

Proven Results.
Genuine Feedback.

★★★★★

I Thought I Was At My Peak—Until I Worked With Shantih.

"Working with Shantih Coro has been a game-changer for my career while I was in the UFC. His expertise in sports nutrition has significantly improved my body composition, performance, and recovery. Not only do I feel healthier overall, but the weight cut process has become much easier and less stressful. Shantih tailored a nutrition plan specifically for my needs, focusing on optimizing my energy levels and ensuring I maintain peak performance during training and fights. The improvements in my endurance and strength were noticeable almost immediately, and my recovery times have shortened dramatically. Thanks to Shantih’s guidance, I’ve been able to achieve my best physical condition to date, and it has made a profound impact on my success in the octagon. I highly recommend Shantih to any combat athlete looking to enhance their performance and health. His knowledge and dedication are unparalleled."

Moyses "The Savage" Gabin Professional MMA Fighter
★★★★★

I Stopped Guessing And Started Performing.

"When I first started working with Shantih Coro, I often couldn’t complete a game and thought I needed to train harder. Despite working with the nutritionist of my team and do extra training with the strength and conditioning coach, I saw no improvements. Shantih’s approach was different and transformative. Since working with Shantih, I can not only complete games but also feel fresher than my teammates. My recovery has improved significantly, and my performance on the field has reached new heights. Shantih’s personalized nutrition plan has made all the difference. I highly recommend Shantih to any athlete looking to enhance their performance and recovery. His expertise and dedication are truly exceptional."

Tomás Granitto Professional Defensive Midfielder • CD Águila & El Salvador National Team
★★★★★

Healthy Eating Isn't The Same As Performance Nutrition.

"When I first contacted Shantih Coro, I was already in good shape and competing in Beach Volleyball in Brazil. I paid attention to my diet, but I soon realized that eating healthy and sports nutrition are two very different things. Shantih helped me create a customized nutrition and supplements program to optimize my performance, properly fuel my training, and enhance my recovery. Since working with Shantih, I have been able to perform at a high level for longer periods, and my recovery times have become much faster. The improvements in my performance and energy levels have been remarkable. With Shantih’s guidance, I won not only the national championship but was also named Player of the Year. Shantih’s expertise and personalized approach have made a significant impact on my career. I highly recommend him to any athlete looking to elevate their performance and overall health"

Luciana Severo Professional Beach Volleyball Player
★★★★★

The Difference Was Immediate.

" Working with Shantih Coro has been a game-changer for my career. His approach to performance nutrition has significantly improved my overall performance on the court, helping me maintain high energy levels throughout intense training sessions and matches. With Shantih’s expert guidance, I’ve experienced faster recovery times, reduced muscle soreness, and better focus during competition. His tailored plan has not only optimized my athletic performance but also enhanced my overall health and well-being. Thanks to Shantih’s knowledge and dedication, I feel stronger, more resilient, and better prepared to face the physical and mental demands of professional tennis. I highly recommend him to any athlete looking to elevate their performance to the next level."

Lorenzo Lorusso Professional Tennis Player

Ready to Compete
At Your Highest Level?

Applications are reviewed based on:

Competition level Goals Performance demands Overall fit
Athlete Application

Qualified athletes will be guided to the next stage of the process.